What Is the Ideal String Tension in Badminton?

  • Date: November 16, 2022
  • Time to read: 4 min.

When it comes to playing badminton, it’s vital to select the proper string tension for your equipment. Tighter strings produce more power, but they’ll also need more strength to be effective. Tighter strings will also require proper technique.

The ideal badminton string tension varies depending on the skill level of the player. Here are some tips to get the right string tension for your badminton equipment.

What is string tension?

String tension refers to the amount of force required to stretch the strings across the badminton racket. The tighter the strings are, the greater the force. Tension may be thought of as the inverse of compression, which is the measure of force when pushing something inside rather than outwards.

String tension is usually expressed in pounds (lbs) or kilograms (kg) (kg). As previously stated, badminton rackets are typically strung between 18 and 27 pounds (8.2 and 12.2 kg), with beginners choosing less tight strings and expert players preferring tighter strings. Read the sections below to find out why.

What does higher string tension mean?

In general, you should know that having less tension gives you more power and having more tension gives you more control. The strings with less tension stretch more when hit, so they store more energy. When the ball bounces off the racquet, it gets more power, so it moves away faster.

Why is string tension important in badminton?

String tension is a big part of badminton equipment. Not only does it affect the power and control of your shots, but it also contributes to the lifespan of your racket. The right string tension will protect your racket from damage and ensure that it lasts for a long time.

There are many different things to consider when choosing the best string tension for badminton. While the ideal tension for players varies, it’s important to have the proper level so that shots are accurate and powerful. String tension can also help improve control. Here is a list of reasons why the string tension is important:

  • String durability: is important because it will affect the lifespan of your string. High tension strings will last longer than low tension strings.
  • Power: lower string tension increases power, while higher string tension decreases power.
  • Control: Lowering the string tension reduces control. Because decreased string tension causes the string to bend inwards more, the contact time increases and the shuttlecock is more impacted by the racket’s spin.
  • Injuries: String tension that is too high for your level will make you more prone to injury. Because increased string tension makes it more difficult to obtain power (as previously stated), players who utilize string tension that is higher than their skill level may attempt to generate more power by straining their arms and elbows in a manner that compromises their articulations health.

How to choose a badminton string?

Badminton players can select a string tension that best suits their playing style, badminton grip and other preferences. While some prefer more power and control from a higher tension, others prefer increased precision and power from a lower tension. Typically, professionals use a string tension of around 28-30 lbs. Beginners and intermediate players are usually happy with a tension between 24 and 27 lbs.

Strings should be thicker for beginners and thinner for advanced players. Badminton strings can be damaged by mishits and should be replaced to avoid damaging your badminton racket. Different materials give different strings their own unique characteristics.

A string made from aramid fibers is stiffer and offers more power than a monofilament string. In addition to the two main string types, there are also microfilament strings. These strings are much thinner and not as effective.

Recommended string tension for each skill level

There are different recommended string tensions for different skill levels in badminton. Beginners should use lower tensions to generate more power. Intermediate and advanced players should use higher tensions to maintain control.

However, you must also know the disadvantages of higher tensions. It can lead to injury. Learn what to avoid when choosing the appropriate string tension for your badminton racket. Listed below is a table to ensure your racket is performing at its maximum.

String TensionLowHigh
String DurabilityIncreasedDecreased
Sweet SpotIncreasedDecreased

For advanced players, a higher tension will help them harness more power. For beginner players, a low-tension string will work better for them because it will have a larger sweet spot.

How long does string tension last?

String tension goes down over time, especially as the strings are used and stretched. Tension can go down by 10 percent in the first 24 hours after a racket is strung. In a month, the tension on a string can go down by up to 20%, but it usually doesn’t go down much more.

What is the best tension for smashing?

The best tension for the average player would be between 24 and 27 pounds. This is a nice middle ground where the strings are tight enough to have a good feel but also loose enough to make smashes and other shots work well.

Is 26 tension badminton racket good?

Average players should weigh between 22 and 26 lbs. If the string is too loose, the string bed will bounce too much, which makes it harder to control your shot.

Is 30 lbs tension badminton racket good?

If you are just starting out, you should avoid a 30 pounds string tension. It would be better to string it between 19 and 24 pounds. If you got good enough games with intermediate players, you might want to have your rackets strung to no more than 25 to 27 pounds.


In conclusion, string tension is an important factor in badminton. It affects the way the racket behaves and how the shuttlecock moves. Different string tensions are recommended for different skill levels. Amateur players should use a lower string tension, while more experienced players can use a higher tension. Ultimately, it is up to the player to decide what tension works best for them.

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