Should I Play Badminton Or Tennis?

  • Date: June 30, 2022
  • Time to read: 6 min.

If you want to choose between playing badminton or tennis, this article is for you. You may want to try both for a change of pace. Both games require a fair amount of footwork and cover of the court.

In this article, we will explore which sport is more physically demanding and why. The two sports have similar skill sets, but each sport has its own perspective and style.

Badminton vs Tennis: which to play?

When comparing badminton and tennis, there are several questions that arise about each one, starting from the pace of the game and their physically and mentally challenges.

Which is faster?

Badminton is the fastest racquet sport in the world. At the top level, players hit smashes at well over 350kmph. The fastest Badminton smash ever recorded was 493kmph in test conditions, 426kpmh in competition level. Players train to be faster on their feet, quicker with their racquet and plan three steps ahead.

If you’ve ever played badminton or watched someone play, you know that badminton is faster than tennis. Here are some reasons why badminton is faster than tennis:

  • Players have to hit the shuttle more accurately than a tennis player does. Players in badminton must hit the shuttle before it touches the floor, which requires much more agility and precision than tennis.
  • In badminton, players have less time to react to the opponent’s shot, so they need to have great reflexes.
  • The most common way to score a point in badminton is to hit the shuttlecock into the opponent’s backline.
  • During doubles matches, badminton players follow a stepping pattern, while tennis players have a slow, steady movement.

Is badminton or tennis more tiring?

There’s no doubt that both badminton and tennis can be tiring activities. After all, they both require a lot of running, jumping, and swinging. So which one is more tiring? That’s a tough question to answer.

It really depends on a number of factors, including your level of fitness, the intensity of the game, and sometimes even the weather conditions. Generally speaking, though, badminton is likely to be more tiring than tennis. That’s because badminton is played at a higher intensity, with players often making rapid changes in direction. This puts greater demands on the body, and can lead to fatigue more quickly.

While tennis matches are much longer and physically demanding than badminton matches, badminton is less strenuous. It involves small movements and short-term braking, whereas tennis matches require constant long-term action. So if you’re looking for a workout that will really get your heart pumping, badminton is probably the way to go.

Which is more physically demanding?

Both badminton and tennis are incredibly physically demanding. While tennis has more endurance and a longer match, badminton demands speed and agility. Both require extreme stamina and agility. Ultimately, which is more challenging?

First, let’s look at the court size. A badminton court is just 44 feet long and 17 feet wide, while a tennis court is 78 feet long and 36 feet wide. This difference in size means that players have to run further when playing tennis, which can lead to increased fatigue.

Second, let’s look at the weight of the ball. A badminton shuttlecock weighs just over half an ounce, while a tennis ball weighs nearly 2 ounces. This means that players have to generate more power when hitting the ball in tennis, leading to greater physical demands.

Finally, let’s consider the length of the game. A study made by The Wall Street Journal showed that a tennis match has 17.5% more active play time than badminton.

When all of these factors are considered, it’s clear that tennis is more physically demanding than badminton.

Which is more mentally draining?

To answer this question, we need to take a closer look at the two sports. In badminton, players must constantly be on the alert, anticipating their opponent’s next move.

In badminton, the rallies can be short and gruelling, requiring split-second decisions and constant mental focus. In tennis, on the other hand, there are opportunities between points to rest and regroup. Additionally, the format of tennis matches allows players to see their opponents’ strengths and weaknesses and make strategic adjustments accordingly. As a result, while both sports are mentally challenging, badminton may be slightly more draining for some players.

Badminton vs Tennis: technique comparison

When it comes to racket sports, there are a lot of similarities between badminton and tennis. Both involve hitting a shuttlecock or ball over a net, and both require a keen sense of timing and hand-eye coordination.

However, there are also some key differences in the techniques used in each sport.


The tennis serve is all about power and accuracy and if your server is not powerful enough your opponent will hit the ball back to you fast and hard and the rally will finish. Meanwhile, there are three common badminton serve types – short serve, high serve, and flick serve. All serve types should be accurate, and you need to make sure your serve is not going high and middle to the line.


Tennis court looking bigger, so you may ask yourself: “Do you have to run a lot because the tennis court is bigger compared to the badminton court?”. The answer is no, because most of the time players stay in the back and run to the sides. They do not come to the front of the court much.

Tennis rallies are more about power and technique. Badminton rallies are about placement and quick reflexes. All in all, in both rallies you need a lot of stamina to win a longer rally.

Drop shots

The drop shots are difficult shots in tennis especially if you are a beginner. You can make a weak drop shot but that doesn’t damage the rally until it goes to the middle of the court. It’s different in badminton where players play drop shots with a lot of deceptions.

How to choose between badminton or tennis

Both badminton and tennis are fun and challenging activities that can help you stay active. So, how do you choose between the two? Here are a few things to consider:

  • Badminton is typically played indoors, while tennis can be played indoors or outdoors. If you live in an area with mild weather, either option will work. But if you live in a hot climate, playing badminton indoors may be more comfortable.
  • If you’re looking for a workout that will really get your heart pumping, badminton is probably the way to go. However, if you’re looking for a more relaxed game where you can socialize with friends, tennis may be a better option.
  • Badminton equipment is relatively inexpensive, while tennis equipment can be expensive. If you’re on a budget, badminton may be the better option. But if you’re not worried about cost, either option will work.
  • Ultimately, the best way to choose between badminton or tennis is to try both and see which you prefer. Both sports have their own unique benefits, so there’s no right or wrong answer. The important thing is to find an activity that you enjoy and stick with it!

Which is more popular badminton or tennis?

It’s a tough call when trying to decide which is more popular – badminton or tennis. They are both such enjoyable sports with a wide appeal, and it is hard to say which sport has the edge. It may come down to personal preference, but both badminton and tennis offer a fun and active way to spend time with friends or family.


In conclusion, badminton is a faster, more physically demanding sport than tennis. If you are looking for a cardio workout, badminton is the better choice. However, tennis is a great sport for improving hand-eye coordination. If you are not sure which sport to choose, we suggest trying out both and seeing which you prefer.

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